One2One



One 2 One Yoga (or 2, 3 or 4!)
One to One Yoga sessions with Dr Melanie Jones PhD Paradise Clinic Kemnay Aberdeenshire

Melanie has been providing one to one sessions of DRU Yoga and also Pregnancy Yoga within Paradise Clinic for those women that do not want to attend a Yoga Class.

One 2 One sessions allow us to focus on your particular needs and issues and anything that comes out of each session.

Yoga techniques such as breathing, relaxation and mudras can empower people to cope with stress.

If you have any physical issues such as Sports or work related back, shoulder, neck or hip pain then these issues along with numerous others can be addressed in a one2one yoga &r relaxation session.

Melanie can cater for any ability and is particularly able to demonstrate chair based yoga ~ CBY.

One 2 One Yoga with Dr Melanie Jones PhD Paradise Clinic Kemnay Aberdeenshire

Pregnancy Yoga one 2 one sessions are especially useful for example if you are suffering from nausea and cannot get out and about or are too unwell to go to a class or if you have pelvic girdle pain (PGP)and need an individual programme to try to help you cope with this condition. 

One2Ones are great if you cannot attend a class at the normal time. You are also most welcome to share the time with a friend so that would one2two or one2three or four. That way you can have a small class to suit and you just share the hourly rate between you!

That can make the session as little as £14 a session depending on numbers. Prices are £49 per hour or part there of for a one2one. You can also try the Maternity Reflexology for the PGP or the Needle Free Acupuncture to help with Nausea. 

Call Melanie for a free 10-minute telephone consultation and Melanie will recommend you the best treatment to start with, or help you choose a program which can be specially personalised and tailored to your needs at your first appointment.

Melanie is based at the established natural health Paradise Clinic in Corner of Paradise Road, Kemnay, Aberdeenshire, AB51 5NB.

A wide range of clients come to Kemnay from Aberdeen, Aberdeenshire and beyond.

Kemnay is very close to Inverurie and the A96. Kemnay is a 20-minute drive from Aberdeen on the dual carriageway. 

Contact:

Dr Melanie Jones PhD (non-medical research)


 



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