Embrace Wellness with Chair Based Yoga!

Unlock the benefits of yoga with our professionally crafted Chair Based Yoga (CBY) video, available for just £9.99! This gentle and accessible practice is perfect for everyone, regardless of mobility or fitness level.

This video is a 3 part series. Each video contains 1 different full session of CBY.

What Its Included:

• Easy-to-Follow Movements: Simple stretches tailored for all abilities.
• Relaxing Breathing Techniques: Guided exercises to boost mindfulness and relaxation.

See this free CBY introductory video before purchasing the full video:

https://youtu.be/2uEqCaaKym8

If you want to know more about the video reach out at drjones@paradiseclinic.co.uk.

Transform your well-being for just £9.99. Start your Chair Based Yoga journey today!